Local Times:

London: 6.30pm - 8pm
Paris: 19:30 - 21:00
New York: 1.30pm - 3pm
San Francisco: 10.30am - 12pm

Full Description:

In a world where every gesture and posture is shaped by societal norms, how often do we truly listen to the instinctual wisdom of our bodies? Based on the practices of the book How to be feral: movement practices to re-wild your body, this course invites you to explore and dismantle the deeply ingrained habits of how we move and relate to our bodies in order to reconnect with our primal, feral selves.

Over the course of 8 weeks, you'll explore various practices designed to disrupt your ingrained notions of "proper" human movement. Each week focuses on a different aspect of feral movement, challenging you to question and relax the constructed ideas you have about your body and its capabilities. By moving from within, without judgment, you’ll uncover new ways of experiencing your body, releasing its full potential.

Participants can attend the first class as a drop-in session to experience the practice. After this one-off session, you are welcome to enrol in the full course if it feels right for you. Please note drop-ins will not be possible for the following sessions.

Who Is This For?

This workshop is open to anyone, regardless of prior experience. Whether you’re new to movement practices or have experience with movement, all you need is an open mind and a willingness to explore new and unfamiliar movement possibilities.

Take-Away Benefits:

* Reconnect with Instinctual Movement: Rediscover your body’s innate, wild potential.
* Challenge Societal Conditioning: Break free from ingrained norms of “proper” movement.
* Expand Body Awareness: Deepen your relationship with your body and its environment.
* Enhanced Self-Expression: Integrate mind and body for more authentic movement.
* Explore New Possibilities: Question and expand what your body can do, fostering creativity.
* Connection with Environment: Align with your surroundings through kinaesthetic exploration.

Type of Format: Course

Language: English

Duration of Each Session: 90 minutes

Technical Platform for the Course: Zoom Pro

Concessionary Ticket - is only for job seekers, students and seniors with a low household income.

Early Bird Ticket - live until 12pm on 30th Dec 2024

Please ensure that you book at least 30 minutes prior to the start of the course, excluding Drop-In tickets where available, to allow time for you to receive confirmation emails and your entry link to Zoom. This is because we rely on third parties for confirmation etc. Please ensure you have read the Legal notices on our website before booking, in particular our notices regarding Privacy (including Privacy Considerations When Using Zoom), Refund & Cancellation, Disclaimers (including Medical) and Terms.‍

Image Credits: Dominique Rivoal