This video is the fifth in a six part course delivered by Kevin O'Connor in partnership with Intercultural Roots.
Moving with Fascia: A 21st Century Emerging Human Biology
Part 5 of 6: In this session, we play with moving with different tensegrity scores. Tensegrity is a model of the body that fascia researchers think with (bringing the forces of tension and compression together). We also think with Anatomy Trains (another fascia model that thinks through lines of tension).
Please note that this recording contains some 'audio only' sections.
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