Jo Roantree qualified in 2004 as a teaching member of Professional Association of Alexander Teachers. Since then, she's enjoyed teaching Alexander Technique both to individuals and groups online and in person. She also taught students for a number of years at the Royal National College for the Blind in Hereford. Having attended courses in both MBCL and MBSR she practises mindfulness through the Alexander Technique. Both before and after learning the Technique she gained deep experience of caring for loved ones. Recently she's been enjoying running the Self-Compassion and Alexander Technique as well as Discovering the Benefits of Alexander Technique courses with colleagues.

Specialism: Alexander Technique